Monday, 14 February 2011

Tip of the day (no showers)

If you are riding an event and there are no showers do what the Dutch and Belgian riders do get yourself a spray bottle, fill it with water and a touch of eau de cologone, a flanel and a towel. Spray it all over your body, wipe of the dirt with the flannel and dry off with the towel. It's almost as good as a shower and very refreshing. It saves you having an uncomfortable drive home.